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The Healthy Gut Workshop

THE HEALTHY GUT WORKSHOP

Presented by Rebecca Coomes & Sarah Butler


When: Saturday 6 August 10.30am - 1.00pm

Investment: $65.00

Where: Organic Angels HQ 895A Canterbury Road, Box Hill, Victoria



This workshop is ideal for anyone wanting to learn easy and practical tips to help improve the health of your gut. Be inspired by the success stories of Rebecca and Sarah, how they changed their health and transformed their lives by healing their gut.Here are the key topics we will be going through:

  • Addressing some of the common gut and digestive problems
  • Learning about how to recognise symptoms and how to seek extra help for diagnosis to help start the journey of healing
  • Understand the difference between IBS, IBD, food intolerances and leaky gut
  • How to identify problematic foods, and practical tips on how you can transition away from them to take control of your health
  • Learn about the gut/brain connection and how an unhealthy gut can impact your mood? Managing stress, family and life while healing
  • Menu planning and recipe ideas for breakfast, lunch, dinner and snacks
  • Tips for a healthy lifestyle, a key component to healing, including movement, mindset and managing stress
  • Taste three delicious gut friendly recipes from Rebecca?s latest cookbook, SIBO Family Favourites
  • Come away with handy resources that will leave you informed and armed with information to help you make positive changes to your health today

This event was a sell out last time, spaces are limited to strictly 20 places, so book early to avoid disappointment.

BOOK HERE